The Ultimate Body Sculpt and Conditioning with Kettlebells DVD with Lauren Brooks

The Ultimate Body Sculpt and Conditioning with Kettlebells DVD with Lauren Brooks
Lauren Brooks
$39.99
  • Follow along Fat Blast Workout - Low to Medium Intensity. 12-14 minutes long and can be repeated twice if you are ready.
  • Follow along Sculpt and Conditioning Workout - Medium to High Intensity. 40 minutes of intensity
  • Joint Mobility section for warm up and cool down
  • Designed to get you in tip top shape no matter what your fitness background is
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