The Athlete's Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus

The Athlete's Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus
Endurance
$29.95
  • Athletes Guide to Yoga - Bicycling & Triathlete Training DVD Multisport/Training/Instructional.
  • Improve flexibility, balance, and whole-body strength, creating improvements in an athlete's form,
  • efficiency, and power. Yoga makes good athletes better.
  • Multisport/Training/Instructional
  • Enormous attention to perfecting even minute details of the movements .
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