Tao of Nutrition

Tao of Nutrition
$19.95
  • Practical guide for balanced way of eating for practitioners and students
  • Provides information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the year.
  • Includes delicious recipes and meal plans that have greatly benefited patients and families
  • Describes how the Five Elements and the opposing energies of Yin and Yang apply to food
  • Includes the energetic and healing properties of common foods so you can look up an ailment and discover the foods helpful in restoring health
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