Tao of Nutrition

$19.95

Practical guide for balanced way of eating for practitioners and students

Provides information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the year.

Includes delicious recipes and meal plans that have greatly benefited patients and families

Describes how the Five Elements and the opposing energies of Yin and Yang apply to food

Includes the energetic and healing properties of common foods so you can look up an ailment and discover the foods helpful in restoring health

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