Safe Strength Training for Osteoporosis Prevention DVD (2012)

Susie Hathaway

$34.95

How to safely and easily strength train when you're over 50.

Doctor recommended. No unsafe forward bending or twisting.

Good for both beginner and advanced.

Quickly build strong muscles. Help prevent falls and bone loss.

Only 2 workouts a week needed!

No properties for this product.

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