Precision Heart Rate Training

Precision Heart Rate Training
Human Kinetics
$19.95
  • Walking - Therese Iknoian
  • Running - Roy Benson
  • Cycling - Joe Friel
  • In-line Skating - Frank Fedel
  • Multisport Training - Tim Moore
  • Circuit Training - Wayne Westcott
  • Group Exercise - Jay Blahnik
  • Each chapter contains training suggestions specific to the activity described, including how to find the optimal training intensity, design an effective training program, and adjust workout intensity, plus sample workouts or programs, or both.
  • For those who want to develop an effective long-term training plan, Jim Dotter, founder of Biometrics, Inc., provides guidelines for setting up a measurable training system using HRMs and explains how to adjust the plan through the season.
  • With HRMs, athletes and exercisers at every level can use high-tech biofeedback training to develop sophisticated programs for better performance. Precision Heart Rate Training shows them how to use today's training technology to their fullest advantage.
  • No properties for this product.

    Related Products

    Sunbeam FPSBMCM950 Mini Cake Maker
    Sunbeam FPSBMCM950 Mini Cake Maker

    Brand: Sunbeam

  • Makes 12 mini cakes in minutes
  • Select your favorite fillings to create 12 mini cakes or muffins
  • Nonstick cooking plates for healthy baking
  • Power and ready indicator lights
  • Easy to clean nonstick surface
  • Easy to clean non-stick surface
  • Non-stick cooking plates for healthy baking
  • 39.99$
    LEGO 3874 Games Heroica Ilrion
    LEGO 3874 Games Heroica Ilrion

    Brand: LEGO

  • 1 buildable LEGO Dice
  • 8 LEGO microfigures
  • Adventure Games you can build and combine
  • Rules booklet
  • Building instructions
  • 19.99$
    No comments.
    Only logged user can submit comment. Please Login or Register