Personal Nutrition

$176.95

Each chapter provides activities that incorporate Diet Analysis Plus, the market-leading diet analysis software, to help students directly relate nutritional concepts to their own lives.

A "Nutrition Scorecard" quiz in each chapter encourages students to compare their own behavior and knowledge with nutrition principles and guidelines for healthy eating. Topics include "Rate Your Fats and Health IQ," "Healthy Weight," and "Estimate Your Protein Intake

"Savvy Diner" offers food selection and preparation suggestions for healthy eating and reinforces the recommendations made in the Dietary Guidelines for Americans. Topics include buying healthy foods on a limited budget, incorporating whole grains into the diet, and maintaining a healthy weight goal when eating out.

"Eat Well, Be Well" sections motivate students to make good health and diet a priority, providing practical tips that they can apply immediately as well as throughout their lives. Topics include: "Never Say Diet," "An Eating Pattern for Longevity," and "Color Your Plate for Health."

"Nutrition in Action" sections highlight the latest issues and trends in the field, including "The Diet and Blood Pressure: The Salt Shaker and Beyond," "Diet Confusion: Weighing the Evidence," "Food Allergy," and "Organic Foods."

No properties for this product.

Related Products

Alternative Women's Eco-Heather Long Pant

Brand: Alternative

38% cotton, 50% polyester, 12% rayon

Wide waist band with self fabric ties

Wide leg opening

Machine was cold, tumble dry

Made in the Dominican Republic

45.00$

Woolrich Men's Trout Run Shirt

Brand: Woolrich

Button-down collar

Cotton-twill lined inner collar & cuffs

Two-button adjustable cuffs

Pebble washed to minimize shrinkage

Double layer back yoke

55.00$

Carhartt Men's Big-Tall Trumbull Plaid Shirt

Brand: Carhartt

5.5-ounce, 100% cotton ring-spun flannel

Two chest pockets with button closures

Triple-stitched main seams

Relaxed fit

50.00$

Nutrition: Concepts and Controversies

Brand:

225.95$

No comments.

Only logged user can submit comment. Please Login or Register